Ergonomics Safety in the Workplace: 4 Things You Need to Know

Are you trying to find ways to improve safety at your workplace? If so, you aren’t alone. For many businesses, workplace safety is an important part of day-to-day operations.

According to the Bureau of Labor Statistics, there were nearly 2.9 million non-fatal workplace injuries and illnesses in the United States in 2016. With numbers like that, it’s no surprise businesses are so often focused on reducing workplace injuries.

One of the ways that businesses in the United States protect their employees is through ergonomic safety. This is the study of how to improve the efficiency of your employees through safer practices.

Read on to learn more about ergonomics safety in the workplace.


1. Work in The Power Zone

Workplace ergonomics focuses on working in the power zone. This is the area of your body where you are able to work while using the least amount of effort. By working in the power zone, you put the least amount of force on your muscles and skeletal structure.

2. Allow for Stretching

According to OSHA, work-related musculoskeletal disorders account for over 30 percent of non-fatal work injuries. Stretching is one of the most beneficial ways to reduce injuries in the workplace.

One way to help your employees feel more comfortable at work is by instituting a formal stretching program. For example, if you are in a labor-intensive industry, you could lead a formal stretch to start each day. On the other hand, you may work in an office setting where people tend to sit at their desks for long periods of time.

In addition to stretching in the office, you should also consider investing in a standing desk or a lifting table. This allows your employees to stand up in a more comfortable and safer position.

3. Reduce Unnecessary Stresses

Ergonomic injuries can result from putting your employees under unnecessary stresses.

Besides the mental stress inherent in a work environment, there is also the physical stress part of it too. For example, if your business operates with lots of heavy machinery, it can cause a lot of stress on an employee’s body.

You should focus your workplace ergonomics on learning the ways that daily tasks are putting stress on your employees. This includes monitoring your employees’ use of machines that vibrate or endure friction during operation.

4. Provide Enough Light

You should ensure you are giving your employees enough light to work safely and efficiently. This is important because you must be careful not to give your employees too little or too much light.

If there is not enough light, your employees will have to strain their eyes and can fatigue sooner. Too much light can also cause your employees to work harder to focus on what they are reading.

One way to help your employees receive enough light is to offer adjustable lighting sources at your office or warehouse. This allows your employees to adjust the lights to the levels they need to do their work most efficiently.

The Importance of Ergonomics Safety

Ergonomics safety helps your business operate smoother while also protecting your employees. That’s because ergonomics enables your staff to work in a more natural way and puts less stress on their bodies. In doing so, it maximizes their efficiency.

Are you interested in learning more about ergonomics and how they can help your company? Check out our blog post on the Top 5 Benefits of Improving Ergonomics in the Workplace.